Treatment for sciatic nerve pain does not have to require invasive procedures or addiction risk. Chiropractic is non-invasive, safe, and effective. In my previous post, Sciatic nerve pain relief, I shared what sciaticais and what causes sciatic nerve pain. Now, let’s compare the available treatments and take a more in-depth look at how and why chiropractic is the best option.Read More “Treatment for sciatic nerve pain”
Ergonomics in the Office and its Role in Corporate Wellness
Ergonomics in the office doesn’t have to look like a workplace full of space-age furniture and strenuous stretching routines. It can be as simple as adjustable chairs and microbreaks.
Back and neck pain are commonly reported workplace injuries, and not just from bad lifting. Seemingly benign activities such as sitting in an office chair for too long can cause problems. Workers who spend large amounts of time sitting at desks benefit from applying simple ergonomic principles in their work environment. Doing so can help avoid work-related injury and pain. Corporate wellness programs like the ones offered through Synergy Wellness have been shown to reduce lost work time due to illness and injury.